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Memory Skills

 

Description

Memory is our capacity to store, retain, and retrieve information and knowledge.  The good news is that thinking, learning and remembering can increase with age.  (It’s just the speed of mental processing that may decrease with age.)

 

Objectives

•  Define three types of memory.

•  Practice techniques to enhance short-term memory.

•  Practice techniques to enhance long-term memory.

•  Apply these techniques to your professional and personal lives.

Agenda

•  What is Memory?

•  Human Memory at Work

•  Three Types of Memory

•  Memory Techniques

•  The Care and Feeding of Your Memory

•  How to Remember Names

•  Taking Notes

•  Next Steps:  Action Plan

 

Audience

•  Employees at all levels.  Class size maximum 24 participants.

  

Course Length

•  One full workday, with two 15-minute breaks and 1 hour for lunch.

Phone:

480-836-1796